Begin 2017 with a HAPPY, HEALTHY, RADIANT NEW YOU!
Serenity Through Sound Gong Meditation with Dean and Kat
When: Saturday, January 28th
Time: 6pm - 8pm
Cost: $50/person or $80/couple
Relax and meditate to the sound of gongs as they are played in order to evoke serenity and calm. In this 2-hour class, you will be completely at ease, lying down with blankets and pillows in order to come into a meditative state. Gongs are truly transformative, as they resonate and vibrate within the listener.
Dean and Kat Baker founded Serenity Through SoundTM over 5 years ago with the vision to increase awareness of the therapeutic benefits of harmonics, sound and vibration and assist others to heal emotional, mental and physical traumas.
Space is limited to 36 people, so that we are comfortable and have a personal space. Therefore, we are registering participants in advance. Please call or stop in the studio to register for the event.
We are very excited about this event; it's truly an amazing experience!
Please click here for a short video:
Children's Yoga with Nenette
When: Saturday, February 4th
Time: Beginning at 11:30 am
Cost: $10 per child
Details: Space is limited to the first 15 children who register. Please contact the studio, and ask for Chrissy
When: Saturday, February 18th
Time: 1pm - 4pm
Cost: $35/person or $60/couple
The Gift of Yoga
We, at Bikram Yoga York, are committed to offering you the gift of yoga. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram, Vinyasa Flow,Yin, or a variety of classes offered, you will leave our studio feeling both rejuvenated and restored. All of us look forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we will continue to build our yogic community.